Exercise interventions for rotator cuff-related shoulder pain in middle-aged and older adults: a systematic review and meta-analysis
Rotator cuff-related shoulder pain is highly prevalent in middle-aged and older adults and is associated with pain, functional limitations, and reduced quality of life. This systematic review and meta-analysis aimed to evaluate the effectiveness of exercise-based interventions on pain, function, range of motion (ROM), and strength in middle-aged and older adults with rotator cuff-related shoulder pain.
Source: Springer Nature
Labral preservation and baseline osteoarthritis influence long-term degenerative outcomes after hip arthroscopy for femoroacetabular impingement syndrome: a systematic review and meta-analysis
The ligamentum teres (LT) is frequently found injured during hip arthroscopy in young, active patients, yet its functional relevance remains uncertain. Although not a primary stabilizer, the LT may contribute to intra-articular pain through nociceptive and proprioceptive mechanisms.
Revision Latarjet yields positive outcomes similar to primary Latarjet in contact athletes
Compared with primary Latarjet surgery, revision Latarjet yielded similar outcomes for glenoid bone loss, subluxations, dislocations, revisions and return to sport in contact athletes
Source: Healio
11 Causes of Swollen Ankles and Feet
Swollen ankles and feet can result from various conditions, ranging from minor issues like prolonged standing to serious health problems such as heart disease. Learn when to seek medical attention and how to manage the swelling effectively.
Source: Verywell Health
Boost Shoulder Strength With Isometric Exercises
Isometric shoulder exercises offer a gentle method to strengthen your rotator cuff and boost mobility, making them ideal for rehabilitation. Start your recovery journey with these safe techniques.
Source: Verywell health
Hip Abduction Exercises to Strengthen and Tone Your Body
Strengthening your hip abductors can prevent injuries and improve mobility. These exercises focus on moving the leg outward to effectively engage and tone the muscles around the hip.
Source: Verywell Health
7 Things That Can Make Your Knee Give Out
Knee instability can be caused by different issues, including ligament tears, arthritis, and nerve damage. It may be the only symptom you have, or your knee may also hurt, pop, bruise, or swell.
Source: Verywell health
Rethinking strength testing in rotator cuff-related shoulder pain: a clinical tradition that lacks muscle
In the rehabilitation of a person seeking care for pain associated with the musculoskeletal system, two questions are important: The first; is improvement in muscular strength important for recovery, and the second, should we be measuring it clinically? We wish to debate these questions with reference to a common musculoskeletal problem: rotator cuff-related shoulder pain (RCRSP), where assessing and improving strength are commonly prioritized as a major aim of treatment
New ACL surgery approach helps most patients return to activity
New research from orthopedic specialists at Marshall Health Network and the Marshall University Joan C. Edwards School of Medicine demonstrates promising outcomes for patients undergoing anterior cruciate ligament (ACL) reconstruction using an advanced technique that combines biologic augmentation with internal stabilization.
Source: Medical Xpress
How Proper Ankle Wrapping Can Speed Up Recovery
Speed up your recovery from a sprained ankle by mastering the art of proper wrapping. This technique helps stabilize the joint and reduce swelling, promoting faster healing.
Source: Verywell Health
